Amount of 22:1 c saturated fatty acid in Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) there is 0.002 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program).

Mustard, prepared, yellow 1.056 g 1.06%
Fish, salmon, sockeye, raw 0.314 g 0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides 0.141 g 0.14%
Fish, swordfish, raw 0.126 g 0.13%
Sauce, horseradish 0.121 g 0.12%
Frankfurter, chicken 0.118 g 0.12%
Peanut butter with omega-3, creamy 0.109 g 0.11%
Kielbasa, fully cooked, unheated 0.093 g 0.09%
Bologna, meat and poultry 0.089 g 0.09%
Bologna, beef 0.087 g 0.09%
Kielbasa, fully cooked, grilled 0.08 g 0.08%
Fish, salmon, sockeye, canned, drained solids 0.07 g 0.07%
Salmon, sockeye, canned, total can contents 0.069 g 0.07%
Kielbasa, fully cooked, pan-fried 0.066 g 0.07%
Salad dressing, coleslaw 0.063 g 0.06%
Frankfurter, beef, unheated 0.055 g 0.06%
Peanuts, all types, dry-roasted, without salt 0.054 g 0.05%
Fish, salmon, pink, canned, drained solids 0.054 g 0.05%
Salmon, sockeye, canned, drained solids, without skin and bones 0.054 g 0.05%
Peanuts, all types, dry-roasted, with salt 0.054 g 0.05%

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) are listed below.

Water 8.21 g 8.21%
Energy (calorie) 352 kcal
Energy (joule) 1471 kJ
Protein 13.87 g 13.87%
Total lipid (fat) 2.93 g 2.93%
Ash 1.62 g 1.62%
Carbohydrate, by difference 73.37 g 73.37%
Fiber, total dietary 9.2 g 9.2%
Sugars, total 2.74 g 2.74%
Sucrose 0.68 g 0.68%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 1.52 g 1.52%
Galactose 0 g
Starch 56.75 g 56.75%
Calcium, Ca 29 mg 0.03%
Iron, Fe 3.62 mg
Magnesium, Mg 128 mg 0.13%
Phosphorus, P 343 mg 0.34%

Nutrients in Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)